Episode 8

The Hidden Ways Anxiety Shows Up in Childhood

April 15, 2026 · 37:35

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Dr. Courtney and Scott talk about the surprising ways that anxiety might show up in your child. They discuss:

What anxiety looks like in kids (and how it's different from adults).
The worry cycle that kids often get stuck in and how to recognize it.
How parents often respond to worry in ways that may make it worse for their kids.
Tools to actually teach your child science-backed tools to help them (and you!) cope with it.
How to recognize when therapy may be a helpful addition to your child's life.

Helpful Resources Discussed:

Go Noodle Mindfulness Videos on Youtube
https://www.gonoodle.com/

Guided Anxiety Book (CBT) for Kids
https://amzn.to/423a8NL

Anxiety Book to Help Parents
https://amzn.to/4mEHn3P

If you liked this episode, let us know if you want to hear more about anxiety!

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Host

Courtney Tolinski

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The Hidden Ways Anxiety Shows Up in Childhood

Creators and Guests

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