Episode 33 · Phases
Why Parents Need To Tell Kids What TO Do Instead of What NOT to Do

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Episode summary
What this conversation covers
Dr. Courtney and her husband Scott discuss why shifting from telling kids what NOT to do to what TO do can make a difference in how we approach behavior. They break down the psychology behind clear directions, why kids may struggle to follow through even when they know the rules, and practical ways to help kids learn what to do instead.
In this episode, we discuss:
- Why parents default to “Stop it!” and “Don't do that!” — and what kids may be missing from those directions.
- How to turn common behavior struggles into clear, actionable directions.
- Three simple ways to make directions easier for kids to understand and follow.
- What to do when your child knows what to do but still struggles to follow through.
- When saying “NO” or “STOP” is exactly what your child needs to hear.
The goal isn't to stop setting limits. It's to move beyond stopping unwanted behavior and start teaching the skills kids need to succeed.
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These notes come from the official Phases podcast feed. View the publisher’s original episode page